PRESENTED BY: NW CORPORATE YOGA & CAROLINA WOMEN IN TECH
DATE: October 8th
Time: 6:00 PM – 7:30 PM
Location: EB Moore Park
Info: Please wear comfy clothes and sunblock. Bring a yoga mat or towel, pen and notebook for journaling and a water bottle.
Questions? Email firstname.lastname@example.org for additional information.
Benefits of Yoga + Journaling • Reduce Stress • Alleviate Pains • Improve Circulation • Boost Metabolism • Improve Focus • Boost Energy Levels • Build Strength • Enable Connection
Mindful Movement in Park (CWIT) v2