Mindful Movement & Journaling in the Park
About this event:
PRESENTED BY: NW CORPORATE YOGA & CAROLINA WOMEN IN TECH
DATE: Rescheduling for Oct 8th (Original Date Tues. July 16th)
Time: 6:00 PM – 7:30 PM
Location: EB Moore Park
Info: Please wear comfy clothes and sunblock. Bring a yoga mat or towel, pen and notebook for journaling and a water bottle.
Questions? Email email@example.com for additional information.
Benefits of Yoga + Journaling • Reduce Stress • Alleviate Pains • Improve Circulation • Boost Metabolism • Improve Focus • Boost Energy Levels • Build Strength • Enable Connection