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What if you could feel grounded even when your environment is constantly changing? For most people, the challenge isn't capacity or competence. It's knowing where to direct your energy when everything’s important and next steps aren’t completely clear.

This interactive session introduces the Sustainable Focus model, a practical framework for individuals and teams to reclaim agency in uncertainty. You'll learn how to identify what truly deserves your attention, take meaningful action with incomplete information and use small-scale experiments to make your way forward. You'll discover that “not knowing” isn’t a weakness to overcome. It’s a neutral space you can navigate with confidence, leading to faster decision-making and less burnout.

You'll leave with concrete tools to increase your impact in complex situations and build the mental resilience to rise through change—not by doing more, but by moving forward with steady footing and a clear aim.

Bio:
Stephanie Thompson, MS, ACC, is an executive coach who partners with women in leadership as they navigate growth, competing demands, and organizational complexity. Drawing on more than 15 years of experience leading people and strategic initiatives, she helps leaders regain perspective and develop more intentional, sustainable approaches to their work.

As a doctoral student in Organizational Learning and Leadership at the University of North Carolina-Chapel Hill, Stephanie integrates leadership research and evidence-based practice throughout her coaching and facilitation work. She is an Associate Certified Coach (ACC) through the International Coaching Federation and Certified Executive Coach through the Center for Executive Coaching. Stephanie lives in Cary, North Carolina and enjoys planning family adventures.